Weigh In record (no journal entry) for 07 July 2020
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73.7 kg
Lost so far: 9.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 63.94g | Prot: 59.80g | Carbs: 80.01g.
Lunch: Max Pommes Frites (Mellan), Max Smält Cheddardip, Max Mozzarella Sticks (3), Max Cheeseburgare. Dinner: ICA Basic Riven Ost, Kronfågel Pulled Chicken, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Arla Port Salut, Flora Smör, Wasa Frukost. more...
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Losing 0.1 kg a Week
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