Weigh In record (no journal entry) for 07 July 2020
|
100.9 kg
Lost so far: 2.1 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 135.44g | Prot: 69.53g | Carbs: 19.91g.
Breakfast: Dill, Juhayna Whipping Cream, Clarified Butter Ghee, Onions, Chicken Liver. Lunch: Minced Garlic, Eggplant, Sesame Paste (Sesame Butter Made From Whole Seeds), Dill, Clarified Butter Ghee, Juhayna Whipping Cream, Chicken Liver. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nouna sam's Weight History
|