Weigh In record (no journal entry) for 07 July 2020
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.97g | Prot: 26.66g | Carbs: 111.75g.
Breakfast: İçim Laktozsuz Süt . Lunch: Tavuklu Arpa Şehriye Çorbası. Dinner: Lahana Sarması, Karpuz. Snacks/Other: Börek Evi Biscotti Fındıklı, Nescafe Sade. more...
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Losing 1.4 kg a Week
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jasmin_damla1's Weight History
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