Weigh In record (no journal entry) for 07 July 2020
|
54.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 36.74g | Prot: 36.92g | Carbs: 62.89g.
Breakfast: Sunny Ranch 特選綜合堅果仁, 拿鐵咖啡. Lunch: 秀珍菇, 全聯 豬里肌火鍋肉片, 全聯 麻辣鴨血. Snacks/Other: 星巴克 (Starbucks) 摩卡可可碎片星冰樂. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|