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Bugün tam 9 günde 1,5 kilo verdim 👌☺️
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.72g | Prot: 40.03g | Carbs: 139.21g.
Breakfast: Haşlanmış Yumurta, Kızarmış Beyaz Ekmek. Dinner: Fırında Patates, Fırında Köfte, Kakaolu Kek. more...
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Losing 0.4 kg a Week
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efeceren's Weight History
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