Weigh In record (no journal entry) for 07 July 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 42.65g | Prot: 35.50g | Carbs: 78.30g.
Breakfast: Impasto per Biscotti Semplici o al Latte (Pochi Grassi). Lunch: Esselunga Piadina con Olio Extravergine di Oliva, Delizie del Sole Contorno Verde Dell'orto, Pascoli Italiani Stracchino . Dinner: Conad Yogurt Cremoso Pesca e Albicocca. Snacks/Other: Mandorle. more...
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Losing 0.7 kg a Week
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Skikkola's Weight History
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