Weigh In record (no journal entry) for 07 July 2020
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 39.82g | Prot: 68.42g | Carbs: 149.28g.
Breakfast: Italac Leite em Pó Integral, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Bolo de Leite Ninho. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Nestlé Moça Docinho Beijinho, Brigadeiro. more...
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Gaining 1.1 kg a Week
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Day moraes's Weight History
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