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LiniBini8
Journal
07 Jul 20
LiniBini8's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
59.5 kg
Lost so far:
1.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1093 kcal
Fat: 62.15g | Prot: 99.07g | Carbs: 28.98g.
Breakfast:
Kaffee, Schafskäse, Aldi Garnelen, Paprikasuppe.
Dinner:
Olivenöl, Zucchini, Metaxas Zaziki, Paprikasuppe, Putensteak.
more...
1710 kcal
Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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LiniBini8's Weight History
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