shennasz's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
55.7 kg Lost so far: 3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
371 kcal Fat: 8.87g | Prot: 41.62g | Carbs: 31.78g.   Lunch: Shihlin Shihlin Crispy Chicken, Jeruk. Dinner: Usus Ayam. more...
Losing 1.4 kg a Week

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shennasz's Weight History


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