Weigh In record (no journal entry) for 07 July 2020
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118.4 kg
Lost so far: 10.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 14.87g | Prot: 18.82g | Carbs: 17.48g.
Breakfast: جبنة ميكس موتزرلا ورمي وشيدر Cheese, Coffee, فاكهه شمام، كنتلوب طازج, Egg. more...
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Losing 3.5 kg a Week
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salma ghonim's Weight History
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