Weigh In record (no journal entry) for 07 July 2020
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71.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.40g | Prot: 23.68g | Carbs: 63.36g.
Breakfast: Вареное Яйцо, Гречка Вареная. Lunch: Вареное Яйцо, Гречка Вареная. more...
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Losing 0.8 kg a Week
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fitonyashka1961's Weight History
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