Weigh In record (no journal entry) for 07 July 2020
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 54.89g | Prot: 40.83g | Carbs: 140.52g.
Breakfast: Lotte Милкис, Сметана , Морозко Блинчики Сладкие с Творогом. Lunch: Epica Йогурт Гранат-Малина, Кета, Икра Красная, Вологодское Масло Сливочное, Harry's Сандвичный Хлеб Пшеничный с Отрубями. more...
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Losing 0.4 kg a Week
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Alina5987's Weight History
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