Weigh In record (no journal entry) for 07 July 2020
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96 kg
Lost so far: 8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.11g | Prot: 41.28g | Carbs: 92.48g.
Breakfast: Jordgubbar, Ägg, Zeta Soltorkade Tomater i Olja , Isbergssallad (Inkluderar Crisphead Typer), Coop Mellanfil. Lunch: Sojasås, ICA Gott Liv Naturell Tofu, Sparris, Eldorado Wokgrönsaker , Ananas (Fasta och Flytande, Juice Förpackade, Konserverad). Dinner: Färskpotatis, Rödlök, Coop Mellanfil, Lysekils Tångkaviar, ICA Gröna Ärtor. Snacks/Other: Valnötter, Bregott Mellan, Wasa Kanelknäcke, Milbona Port Salut, Dolce Gusto Cafe Au Lait. more...
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Losing 2.8 kg a Week
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Albina65's Weight History
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