Weigh In record (no journal entry) for 07 July 2020
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81.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 71.75g | Prot: 84.99g | Carbs: 114.03g.
Breakfast: DM Bio Hafermilch, Kamps Roggenbrötchen. Lunch: Gut & Günstig Pfefferbeißer, Ja! Delikatess Kochschinken, Stauffenberg Roggenbrot. Dinner: Pommes Frites, Burgerista Lord Bacon. more...
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Losing 0.2 kg a Week
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zaubersam's Weight History
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