Weigh In record (no journal entry) for 07 July 2020
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71 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 41.02g | Prot: 43.72g | Carbs: 171.10g.
Breakfast: Caffè Espresso, Zucchero di Canna, Pavesi Pavesini. Lunch: Sugo di Pomodoro, Riscossa Pasta Integrale, Pangrattato, Sapio Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Zucchine. Dinner: Coop Patatine, Prosciutto Crudo, Griesson Krusti. Snacks/Other: Dolciando & Dolciando Ghiacciolo, Gelato Morbido al Cioccolato Morbido, Schär Cialde Wafer, Carosello. more...
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Losing 2.1 kg a Week
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LUCETTA73's Weight History
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