Weigh In record (no journal entry) for 07 July 2020
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66.5 kg
Lost so far: 18.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 47.76g | Prot: 44.15g | Carbs: 130.95g.
Dinner: Bango Kecap Manis, Cabai Merah atau Rawit, Cap Cay Kuah, Tahu Goreng, Tempe Goreng, Telur Balado, Carrefour Genjer, Nasi Putih. Snacks/Other: Kacang Rebus. more...
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Losing 1.4 kg a Week
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tamadaaa's Weight History
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