AldathaTe's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

110.0 kg Lost so far: 10.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

1865 kcal

Fat: 52.20g | Prot: 56.15g | Carbs: 190.65g. Breakfast: Perkins Restaurant Breakfast Potatoes. Lunch: Trader Joe's Butter Chicken with Basmati Rice. Dinner: Outback Steakhouse Ceasar Side Salad, Roast Beef (Lean Only Eaten). Snacks/Other: Cranberry Juice, Vodka, Riesling Wine, Olive Garden Chocolate Martini. more...

3474 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 0.1 kg a Week

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AldathaTe's Journal, 29 May 13

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AldathaTe's Weight History