Weigh In record (no journal entry) for 07 July 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.67g | Prot: 93.30g | Carbs: 140.44g.
Breakfast: Roti Tawar Gandum Swanish Swanish, Pepaya, Telur Rebus, Quaker Quick Cooking Oatmeal. Lunch: Semangka, Ubi Jalar (Manis), Ampela, Hati Ayam, Kuning Telur Matang, Putih Telur Matang, Kem Chicks Sayur Toge. Dinner: Donat Dilapisi Gula atau Coklat Mengkilat, Cimory Yogurt. more...
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Losing 1.0 kg a Week
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mutiaa_ajeng's Weight History
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