Weigh In record (no journal entry) for 07 July 2020
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76.3 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 63.93g | Prot: 49.81g | Carbs: 165.25g.
Breakfast: Muffin de Chocolate, Azúcar Granulada, Avena Instantánea, Loncoleche Leche Semidescremada sin Lactosa. Lunch: Hallulla, Tomates, Zapallo, Ossobuco, Vino Cabernet Sauvignon. Snacks/Other: Guylian Bombones Surtidos, Ambrosoli Golden Nuss, Salami, Soprole Mantequilla con Sal, Soprole Queso Gauda , Marraqueta. more...
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Losing 0.9 kg a Week
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Carmenglaus's Weight History
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