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Allsun
Journal
07 Jul 20
Allsun's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
82.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1329 kcal
Fat: 57.97g | Prot: 62.65g | Carbs: 132.66g.
Breakfast:
Peka Potatisgratäng med Tacokryddning, Ryggbiff, Cloetta Kexchoklad.
Lunch:
Protein.Se Slim Måltidsersättning Choklad.
Dinner:
Max Crispy Fries (Liten), Max Kyckling Nuggets (6).
Snacks/Other:
Ferrero Nutella B-Ready.
more...
2015 kcal
Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Allsun's Weight History
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