Weigh In record (no journal entry) for 07 July 2020
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75.6 kg
Lost so far: 18.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 23.78g | Prot: 28.20g | Carbs: 16.71g.
Breakfast: Heinz Mostarda, Clara de Ovo, Ovo Cozido. Dinner: Ovo Cozido, Clara de Ovo Cozida, Couve Manteiga Refogada. more...
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Losing 10.5 kg a Week
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pati_jacob's Weight History
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