Weigh In record (no journal entry) for 07 July 2020
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61.5 kg
Lost so far: 5.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 71.35g | Prot: 64.85g | Carbs: 183.62g.
Breakfast: Belvita Belvita Breakfast, Kalbe Slim & Fit Choco Malt. Lunch: Sari Roti Roti Tawar (2), Qtela Keripik Singkong BBQ, Mangga. Dinner: Telur Rebus, Pizza Hut Pan Pizza Meat Lovers, Daun Bawang (Loncang), Tomat Merah, Tahu Goreng, Bakso Daging Sapi. more...
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Losing 1.2 kg a Week
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annaarzayn92's Weight History
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