Weigh In record (no journal entry) for 07 July 2020
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62.8 kg
Lost so far: 2.1 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 40.15g | Prot: 30.07g | Carbs: 87.75g.
Breakfast: ВкусВилл Печенье Творожное, Капучино. Lunch: Макдоналдс Картофель Фри (Большой), Капучино, Капучино, Суп Куриный с Вермишелью, Белый Хлеб. more...
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Losing 2.8 kg a Week
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