Weigh In record (no journal entry) for 04 July 2020
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61.9 kg
Lost so far: 10.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 40.56g | Prot: 58.14g | Carbs: 108.62g.
Breakfast: Air. Lunch: Kue Apem, Markisa, Gery Chocolatos, Frisian Flag Susu Kental Manis, Keju Parmesan (Parut), Mayones Ringan, Apel, Buah Naga, Tahu, Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Pakis, Quaker Oat. more...
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Gaining 0.2 kg a Week
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laksmi prasetya's Weight History
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