Weigh In record (no journal entry) for 08 July 2020
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 24.84g | Prot: 38.28g | Carbs: 138.22g.
Lunch: Indomie Mi Goreng, My Roti Roti Isi Cokelat, Daun Ubi Jalar, Ikan, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 2.4 kg a Week
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Nandafebri's Weight History
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