figueredo.tati's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
66.5 kg Lost so far: 5.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1173 kcal Fat: 69.80g | Prot: 44.90g | Carbs: 111.64g.   Breakfast: DIA Poulet de Frango,  Tomates,  Tapioca, Sabor da Terra Semente de Chia,  Água com Limão. Lunch: Patinho,  Guacamole com Tomates. Dinner:  Melancia. Snacks/Other: Brasil Frutt Castanha do Pará Natural,  Buriti. more...
Losing 0.8 kg a Week

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figueredo.tati's Weight History


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