Weigh In record (no journal entry) for 08 July 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 153.23g | Prot: 71.38g | Carbs: 208.38g.
Breakfast: Lemon Juice (Canned or Bottled), Honey , Dried Chia Seeds, Banana, Kalbe Slim & Fit. Lunch: Chicken Thigh, Nasi Putih. Dinner: Solaria Kwetiau Goreng, So Good Bakso Sapi, BreadTalk Fire Floss, Entrasol Susu. more...
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steady weight
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nancywisher's Weight History
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