Weigh In record (no journal entry) for 08 July 2020
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68.5 kg
Lost so far: 37.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 45.97g | Prot: 50.81g | Carbs: 148.49g.
Breakfast: Peanut Sauce, Potato Croquettes, Lontong Sayur. Lunch: Tomatoes, Regular Tofu (with Calcium Sulfate) . Dinner: Kokita Sambal Rawit Bawang, Cooked Tomatoes, Regular Tofu (with Calcium Sulfate) , Banana. more...
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Gaining 1.1 kg a Week
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losschan's Weight History
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