Weigh In record (no journal entry) for 08 July 2020
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.83g | Prot: 80.69g | Carbs: 156.24g.
Breakfast: Asian Pears . Lunch: Papaya, Finna Sambal Pedas, Green String Beans, Carrots, Tempeh. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 4.2 kg a Week
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dninditya's Weight History
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