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mungkin krna msh pms kali ya jd bwaanya pgn makan mulu jd naek 1 kg :(
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 52.70g | Prot: 65.20g | Carbs: 147.71g.
Lunch: Kerupuk Makanan Ringan, Ayam Goreng, Sambal Goreng, Sayur Asem, Tempe Goreng, Pepes Tahu, Nasi Putih. Dinner: Sambal Goreng, Sayur Asem, Tempe Goreng, Tumis Kangkung, Ayam Goreng, Nasi Putih. Snacks/Other: Jeruk, Pisang. more...
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Gaining 3.5 kg a Week
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DinaDestri17's Weight History
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