Weigh In record (no journal entry) for 08 July 2020
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61.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 15.47g | Prot: 27.81g | Carbs: 99.81g.
Breakfast: Pepaya, Yakult Yakult, Telur Rebus. Lunch: Yakult Yakult, Kopi (Diseduh dari Bubuk), Pepaya, Telur Rebus. Dinner: Pepaya, WRP WRP Everyday 110. more...
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Losing 0.7 kg a Week
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sihombinggenessya's Weight History
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