Ruby59458's Journal, 08 Jul 20

加油
59.1 kg Lost so far: 1.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1053 kcal Fat: 20.44g | Prot: 56.23g | Carbs: 160.55g.   Breakfast: 黑咖啡, 鼎泰豐 鮮肉粽子. Lunch: 便當. Dinner: 火龍果, 桂格(Quaker) 有機燕麥飲(無糖). more...
Losing 1.4 kg a Week



     
 

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Ruby59458's Weight History


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