Weigh In record (no journal entry) for 07 July 2020
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.80g | Prot: 75.85g | Carbs: 66.66g.
Lunch: Spectrum Chia Seeds, Vital Proteins Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Boiled Egg, Yellow Summer Squash, Brussels Sprouts. Dinner: Great Value Cashew Halves & Pieces, Orgain Peanut Butter Chocolate Chunk Protein Bar. more...
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Losing 1.3 kg a Week
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Vahappydays's Weight History
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