Weigh In record (no journal entry) for 08 July 2020
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74.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 41.98g | Prot: 40.50g | Carbs: 7.08g.
Lunch: Sun Kara Sun Kara, Cooked Mackerel, Green String Beans, Fried Chicken Drumstick No Coating (Skin Eaten), Fried Egg, Deep Fried Soybean Curd, Barco Coconut Cooking Oil. more...
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Losing 0.7 kg a Week
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Gigikusakit27's Weight History
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