amandaccp22's Journal, 08 Jul 20

逛街,吃國民美食=誠實體重。
64.6 kg Lost so far: 2.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
930 kcal Fat: 37.64g | Prot: 78.24g | Carbs: 70.30g.   Breakfast: 咖啡, 地瓜, 豬肉, 水煮蛋. Lunch: 燙青菜, 蚵仔湯, 豆皮, 水煮蛋. Dinner: 全聯 草魚, 好菇道 菇類, 豆皮, 魚頭豆腐湯. more...
Gaining 5.6 kg a Week



     
 

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amandaccp22's Weight History


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