|
平台又出现了，轻断食也几乎没能下降，瞧瞧这次突破要多久
|
51.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 34.41g | Prot: 43.17g | Carbs: 116.76g.
Breakfast: 蛋捲, 米糕, 煮鸡蛋. Lunch: 糖醋鱼, 冬瓜, 毛豆, 猪里脊肉（里脊肉，只有瘦肉）, 白玉米棒（无盐，冷冻，水煮）. Dinner: 炒韭菜, 炒包菜, 白玉米棒（无盐，冷冻，水煮）. Snacks/Other: 蛋捲, 百诺 100%黑巧克力, 猕猴桃/奇异果, 百草味 板栗仁, 混合坚果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|