Weigh In record (no journal entry) for 08 July 2020
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 31.84g | Prot: 111.28g | Carbs: 408.46g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat, Cimory Fresh Milk Cashew, Evolene EvoMass. Lunch: Telur Dadar, Nasi Putih. Dinner: Evolene EvoMass, Cumi Goreng, Nasi Putih. Snacks/Other: Evolene EvoMass. more...
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Gaining 2.3 kg a Week
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Ak Wanabe's Weight History
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