Weigh In record (no journal entry) for 08 July 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 21.11g | Prot: 57.34g | Carbs: 207.82g.
Breakfast: Sunpride Pisang Single, Aqua Air Mineral, Lemon Juice. Lunch: Tumis Oncom Dan Leunca, Pineapple, KFC Perkedel, Ikan Bawal, Hoka Hoka Bento Nasi Putih. Dinner: Cooked Egg White. Snacks/Other: Kue Putu, Papaya, Oreo Oreo Original, Yakult Yakult. more...
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1708 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Washing Dishes - 1 minute, Resting - 18 hours and 29 minutes, Sleeping - 5 hours. more...
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Losing 0.5 kg a Week
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savvvvvvina's Weight History
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