Weigh In record (no journal entry) for 08 July 2020
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76.1 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 52.36g | Prot: 91.53g | Carbs: 102.48g.
Breakfast: Кофе, Сахар, Солнцепек Оладьи. Lunch: Запеченная или Жаренная Рыба. Dinner: Салат Овощной с Маслом. Snacks/Other: Нектарины, Дружба Плавленный Сыр Классический. more...
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Gaining 4.2 kg a Week
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valeriya.korolev's Weight History
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