Weigh In record (no journal entry) for 08 July 2020
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.85g | Prot: 32.38g | Carbs: 121.51g.
Breakfast: Keju Cheddar, Frisian Flag Susu Kental Manis, Maestro Light Mayonnaise, Yakult Yakult, Buah Pir. Lunch: B.J. Bawang Merah Goreng, Nasi Kuning, Sambal Goreng Kentang, KFC Crispy Strip. more...
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steady weight
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apriliyani_ar's Weight History
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