Weigh In record (no journal entry) for 08 July 2020
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57.1 kg
Lost so far: 39.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 25.90g | Prot: 42.39g | Carbs: 109.82g.
Lunch: Superindo Kerupuk Kemplang Panggang, Indonesian Fish Cake, Selamat Chocolate Wafer, Chayote (Fruit), Baked or Broiled Mackerel, White Rice. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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