Weigh In record (no journal entry) for 08 July 2020
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 8.39g | Prot: 15.41g | Carbs: 40.29g.
Breakfast: Valencias California Oranges . Lunch: Cooked Carrots, Cooked Spinach (from Fresh), Egg White, Sweet Potato . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meila.puspita's Weight History
|