Cavrioule's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
63.2 kg Lost so far: 1.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1167 kcal Fat: 38.07g | Prot: 52.71g | Carbs: 160.24g.   Breakfast: Düşük Yağlı Çikolatalı Kek, Salatalık, Kiraz Domates, Beyaz Peynir, Tam Buğday Ekmeği, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Ayran, Zeytinyağlı Taze Fasulye, Pirinç Pilavı. Snacks/Other: Karpuz, Unique Uniq2go Power, İçim Light Süt. more...
1553 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Cavrioule's Weight History


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