Weigh In record (no journal entry) for 08 July 2020
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 16.53g | Prot: 20.45g | Carbs: 1.12g.
Breakfast: Меридиан Семга Слабосолёная Филе-Кусок, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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Emerald ~'s Weight History
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