Weigh In record (no journal entry) for 08 July 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 96.98g | Prot: 87.77g | Carbs: 175.30g.
Breakfast: Tropicana Slim Low Fat Milk Vanilla. Lunch: Jengkol, Cumi-cumi, Rendang, Nasi Putih. Dinner: Solaria Kwetiau Goreng, Cumi-cumi, Nasi Putih. Snacks/Other: Kacang Mete Sangrai Madu, Buah Naga, Jeruk. more...
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Losing 0.7 kg a Week
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Desyana000's Weight History
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