Weigh In record (no journal entry) for 08 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 57.51g | Prot: 80.30g | Carbs: 107.42g.
Breakfast: Jeruk, Pepaya, Pisang, Telur Rebus, Kopi, Ellenka Fiber Creme. Lunch: Tempe Rebus, Pepaya, Telur Rebus. Dinner: Telur Rebus, Tempe Rebus. more...
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steady weight
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deviyuniardi's Weight History
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