Weigh In record (no journal entry) for 08 July 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 25.00g | Prot: 75.03g | Carbs: 115.22g.
Breakfast: ABC Saus Sambal , Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Ikan Tongkol, Telur Rebus. Lunch: ABC Saus Sambal , Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Telur Rebus. Dinner: Jele Beautie Collagen, Cimory Yogurt Strawberry, Alfamart Buah Naga. more...
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Gaining 0.1 kg a Week
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blinksparkle's Weight History
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