Weigh In record (no journal entry) for 08 July 2020
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 44.50g | Prot: 43.16g | Carbs: 230.94g.
Breakfast: Cimory Cimory Squeeze Creamy Yogurt Blueberry, East Bali Cashews Granola Bites Chocolate Banana, Apel Fuji. Lunch: Sosis Ayam, Telur Rebus, Sushi, Es Teh, Lemon, Nissin Gekikara Ramen Rasa Pedas. Dinner: Bawang Putih, Jamur, Telur, Padamu Bihun Jagung. Snacks/Other: Miscella G Minuman Collagen. more...
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Losing 0.5 kg a Week
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sofi djulita's Weight History
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