Weigh In record (no journal entry) for 08 July 2020
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 32.34g | Prot: 64.59g | Carbs: 202.67g.
Breakfast: Focaccia Ripiena. Lunch: Fesa di Tacchino, Bistefani Krumiri Gocce (1), Esselunga Equilibrio Gallette di Mais, Olio Extra Vergine di Oliva, Findus Pisellini Primavera. Dinner: Prosciutto Crudo, Mutti Salsa Pronta di Datterini, Parmigiano (Grattugiato), Rana Gnocchi di Patate. Snacks/Other: Banana, Zymil Latte Alta Digeribilità senza Grassi. more...
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1525 kcal
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Exercise:
Working - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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kyadyscord's Weight History
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