Weigh In record (no journal entry) for 08 July 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.06g | Prot: 68.07g | Carbs: 105.33g.
Breakfast: Dragonfruit (Pitaya), Indonesian Chicken Congee. Lunch: Bango Kecap Manis Pedas Rawit, Japanese Tofu, Nasi Putih, Tilapia (Fish). Dinner: Fried Egg, Indocafe Coffeemix 3 in 1, Mozzarella Cheese, Tomatoes, White Bread, Nestle Bear Brand Milk. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml), Garuda Pilus. more...
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Losing 0.7 kg a Week
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firginiaa's Weight History
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